My hubby wanted me to have a treat with him, he is a fan of take aways and me very rarely now.
So we had Chicken Tikka Masala, special fried rice and half a naan each and onion bhaji.
I always weigh everything, if I dont feel guilty and like to know how many calories I am having and like to fill in my online diary at www.weightlossresources.co.uk
I worked the meal out as 850 calorie, wow yes a lot but I have done loads of exercise so have the calories to use, nice to have a treat too, but now my belly is hurting, so not such a treat really eh.
Going to look into making my own healthy and if poss clean eating curry. I will let you know how I get on.