I really dont know what is wrong with me been in a foul mood for the last few days. I think everything is just getting to me.
I wanted to take the kids to see shrek yesterday but did not have the money, so I think that got to me the most, as I never let the kids down. Really was not my fault as my money did not go in.
Apart from my mood everything else is fine. I am sticking to healthy eating, I am up to date with my training. Also lost weight this week so now down to 139 pounds my lowest weight for ages.
I am hoping my bad mood will be shifted by a nice workout at the gym and a relaxing swim.
What do you all do to get out of a bad mood and what helps you.
I love going to the gym & working out a bad mood - it does really help
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